Mint leaves are very refreshing.. If you have this juice 'warm' in 'cool winter' you will feel so refreshing ....
Mint is helpful during colds, flu, etc. I heard that if a person with blood pressure smells mint leaves daily, it reduces the blood pressure and tension. Ginger also helps in clearing throat and helps in good digestion.
Ingredients:
Chopped Pudina - 1/4 cup
Chopped Ginger - 2 tsp
Lemon juice - 2 tsp
Sugar - 1 tsp
salt - little
Water - 1 glass
Prepare the Juice now...
In a bowl, add a glass of water and let the water boil.
Now add pudina leaves and ginger and let it boil for 10 mins.
Now add Lemon juice, salt and sugar and stir well.
So simple, the juice is ready to serve!!!
Mint is helpful during colds, flu, etc. I heard that if a person with blood pressure smells mint leaves daily, it reduces the blood pressure and tension. Ginger also helps in clearing throat and helps in good digestion.
Ingredients:
Chopped Pudina - 1/4 cup
Chopped Ginger - 2 tsp
Lemon juice - 2 tsp
Sugar - 1 tsp
salt - little
Water - 1 glass
Prepare the Juice now...
In a bowl, add a glass of water and let the water boil.
Now add pudina leaves and ginger and let it boil for 10 mins.
Now add Lemon juice, salt and sugar and stir well.
So simple, the juice is ready to serve!!!
This juice can be taken either as hot or as cold according to our wish.
nice post saritha.. one quick suggestion.. pics chala bagunnai.. evaru ne blog pics copy cheyakamunde.. watermark add chesuko.. also, i am not receiving an email update whenever you post a new recipe :(
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